by Mindy Madeo
Sleep is essential for maintaining optimal mental and physical health. During sleep, the body and brain undergo restorative processes. Toxins are eliminated, muscles, bones, and tissues are repaired, stress hormones and blood sugar levels are regulated, and the brain...
by Mindy Madeo
Psychedelic-assisted therapy is booming and as a result ketamine clinics are popping up all over Utah. What is ketamine and how do ketamine treatments feel? Ketamine is a schedule 3 controlled substance classified as a dissociative anesthetic (producing feelings of...
by Mindy Madeo
Foraging is the act of wandering with the intent of collecting food or supplies. It’s mostly a fun hobby but there are many benefits to foraging. It saves money and encourages you to be active in nature, which has a multitude of physical and mental benefits. Foraging...
by Mindy Madeo
The cannabis plant has been used by humans for over 5000 years, but we are just starting to unravel the science behind how it works. The complex endocannabinoid system is the key to understanding cannabis. It is a body system just like the circulatory or...
by Mindy Madeo
Change is upon us; magic mushrooms have officially made an appearance in the Utah legislative chambers, so it’s high time we talk about the exciting benefits of this ancient medicine. Rep. Brady Brammer, R-Highland has proposed a bill for the 2022 session that would...
